Empowering Self-Discovery
Meet Your Therapist
Croeso/Welcome! My name is Nia and I’m a Relational Integrative Counsellor & Psychotherapist.
You might be seeking therapy to cope with the stressors of everyday life and relationships. Perhaps you’d like to talk to someone about painful experiences, whether that’s recently or in your past. Maybe you’re not sure what you want to talk about in therapy, but you’re aware that things are feeling difficult at the moment. Whatever it is that brings you to my page, I’m glad you’re here.
In our sessions, we will work collaboratively to build a trusting therapeutic relationship. This will be the foundation through which we can explore the challenges you’re facing and how they’re impacting you. I offer a safe, judgement-free space where your experiences will be validated. We can work toward understanding how you will move forward from here.
I draw on a variety of therapeutic models to suit your intentions for therapy. I have particular interests in Psychodynamic and Humanistic ways of working. I also offer outdoor working, which can be discussed further in a consultation.
Rwy’n cynnig sesiynau yn Gymraeg, ymgynghorwch ar y tudalen ‘contact’ (I offer sessions in Welsh, request a consultation under the contact tab).
Nia Armstrong
Counsellor & Psychotherapist (MBACP)
“The privilege of a lifetime is to become who you truly are”
Carl Jung
BEGIN YOUR JOURNEY.
The Welsh word ‘hafan’ translates to haven. I thought this was an appropriate name for my counselling practice to convey the secure base from which you can explore the joys and challenges you experience.
Sessions are offered on a weekly or bi-weekly basis, lasting 50 minutes. Ideally, sessions will take place the same day and time on a weekly/bi-weekly basis. I’m happy to discuss your availability on a consultation call.
Sessions are £45.
I offer limited concessionary sessions at £38 per session - please get in touch to discuss.
Training CREDENTIALS
Here you can find a list of the training I have undertaken so far. I am a registered member of the British Association for Counsellors and Psychotherapists (MBACP), therefore I commit to a minimum of 30 hours further training annually.
Postgraduate Diploma (Level 7) in Integrative Counselling and Psychotherapy - University of South Wales, 2024
Postgraduate Certificate in Integrative Counselling Skills - University of South Wales, 2022
Level 1 Introduction to Counselling - Cardiff and Vale College, 2021
BScEcon Criminology and Social Policy - Cardiff University, 2017